Let Late Summer Nourish You

Find out more about Late Summer and the energy of The Nurturer in our free online workshop.  Joined by Rooted Health's Founder Sophie Gibbin, we will look at how we can support the Stomach and Spleen at their peak time of manifestation in nature, Late Summer. 

Limited number of places available. 

When?   September 20th @ 8pm GMT on Zoom.  Link will be sent out before the workshop.

Together we will:

  • Explore some of the attributes that the Earth Element gives us
  • Consider our own relationship to our inner Nurturer from the viewpoint of our own Power Season archetype
  • Find out how to support the Earth Element through nutrition and diet
  • Enjoy an Earth Element meditation
  • You will be gifted with an essential oil AromaPoint Therapy treatment to work with at home

Do you know what your Power Season is?  Make sure you take our quiz before you join the workshop. 

About Sophie:

Sophie is a certified Holistic Health and Nutrition Coach and founder of wellness movement Rooted Health. After overcoming her own struggles with Chronic Fatigue Syndrome and digestive imbalances, she went on to study Traditional Chinese Medicine, Ayurveda and Taoist Tonic Herbalism at the Academy of Healing Nutrition (AHN) in London, where she is now the Operations Director. Sophie believes that the body has innate knowledge, and loves to help people identify the root of their imbalances and reconnect to their true essence. She does this using a holistic whole body approach and by utilising food as medicine, herbs as well self-cultivation practices.  Sophie lives in Devon with her partner and in her spare time loves to go for long countryside walks, bake healthy treats and practice yoga. She is soon to complete her 200hr Hatha and Vinyasa Yoga Teacher Training.