Immerse.

A year-long seasonal companion for practitioners

A full turn of the Creative Cycle.

An invitation to live and work in rhythm with nature.

Welcome to Immerse

Immerse is a year-long seasonal companion created to support practitioners to step out of linear ways of living and working, and into a conscious, lived relationship with the Creative Cycle and the Five Elements.

Rather than asking you to do more, Immerse invites you to listen differently — to the seasons, to the body, and to the subtle movements of life as they unfold over time.

This is not a training or a programme to complete.
It is a relationship to return to.

Spring enrolment is currently closed.
Immerse opens twice a year, in Spring and Autumn.

The Work at the Heart of Immerse

The Five Elements — water, wood, fire, earth, and metal — describe not only the natural world, but the rhythms, thresholds, and cycles of human life.

Working seasonally allows us to:

recognise when to move and when to rest
notice where energy is flowing or becoming stuck
meet life’s thresholds with more clarity and less force

Immerse offers a gentle, steady container for this work across a full year.

Immerse seasonal programme for practitioners

How Immerse Works

Over the course of the year, you are invited into five seasonal spaces, each aligned with an element and its psycho-spiritual landscape.

Each season includes:

a seasonal workbook exploring the themes, yin–yang dynamics, and organ relationships of the element
contextual teachings to orient you to the season
optional somatic and sensory practices to support embodied engagement

The core practice that runs throughout Immerse is simple:
spending time consciously in nature and reflecting on how you feel.

If this is all you do, you are fully participating.

easonal workbook for practitioners working with the Five Elements

A Non-Linear Container

There is no schedule to keep up with in Immerse.
No requirement to work through material in order.
No expectation to do everything that is offered.

You may:

dip in and out
return to the workbooks year after year
begin wherever your attention is drawn

This is cyclical learning, not linear progression.

Who Immerse Is For

Immerse is for practitioners of any modality who:

already carry depth in their work
are curious about living and practising seasonally
feel the limits of effort-driven, linear approaches
want to trust nature as an organising intelligence

No prior training in Chinese Medicine or Five Element theory is required.

.

Your Guides

Guide - Claire Dabreo
A five element acupuncturist, teacher, and writer. My work centres on seasonal living, thresholds, and supporting practitioners to live and work in rhythm with nature.

Co-Guide — Amelia
Amelia is an aromatherapist an yoga teacher with a deep, embodied approach to movement and a long-standing relationship with essential oils as sensory companions to practice.

Relationship to Retreats

Immerse is designed to stand alone and also to support deeper, live work.

Seasonal retreats offer space for:

embodied transmission
shared inquiry
live teaching and practice

Many practitioners experience Immerse as the ground that allows retreat work to land more fully.

Practical Details

Duration: 12 months
Format: Self-paced, non-linear
Access: Immediate, year-long
Location: Online
Investment: £333

The cost of Immerse reflects a year-long relationship with the work, rather than the amount of material provided.

A Closing Invitation

Immerse is an invitation into rhythm rather than performance.

If you feel drawn to live and practise in relationship with the seasons —
to let nature lead rather than effort —
you are warmly welcome.

Join the Waitlist. Enrolment opens March 3rd.

Irina Clifford, Health Coach

Thank you for creating such a unique and amazing programme. I really love it and I feel it is helping me on my journey to create my own business.

Julia Davis, Acupuncturist

Capturing the nature and wisdom of the five elements, this course offered a wealth of seasonal info and insight alongside exercises and conversations. It literally made my year.

Emma Le Provost, Functional Medicine Certified Health Coach

I feel like working with the seasonal energies is something that is a non-negotiable for me now.