Live in harmony with the energy of the seasons.

By understanding nature’s Creative Cycle we can create a framework for our own. At The Harmony Principle, we invite you to engage more consciously with the rhythm and energy of the seasons in order to cultivate your own creative potential and supercharge your health and well-being. Rooted in the wisdom of Traditional Chinese Medicine, we work with five seasons and the five elements.
Autumn. Winter. Spring. Summer. Late Summer.
Metal. Water. Wood. Fire. Earth. 

 

  Join Now.  Grow Daily. 

Join our mailing list.

Work with us.  If you are an healing arts practitioner then our master programme IMMERSE will take your practice to a new depth.    

 

We also offer an intuitive eating with the seasons programme, special events, workshops and more.

 

No season is the same but all of them are vital.

This is what you're here for. The Harmony Principle: to cultivate self-knowledge, resilience, ​balance and harmony with nature.

Understanding your Power Season is the first step in transforming the way you work with nature's Creative Cycle.  Take our quiz and find out if you are a Connector, Nurturer, Visionary, Treasure Seeker or Powerhouse.

Winter begins late December and ends around the Spring Equinox.

We're currently in Winter.

Winter is the deepest, darkest time of the year, when snowfalls change the landscapes.

The shorter days and longer nights invite a different rhythm, a metabolic shift.

This is a time for stillness, a time to nourish the seeds of potential that are held within.

 

 

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