Live in harmony with the energy of the seasons.

By understanding nature’s Creative Cycle we can create a framework for our own. At The Harmony Principle, we invite you to engage more consciously with the rhythm and energy of the seasons in order to help you cultivate your own creative potential. Rooted in the wisdom of Traditional Chinese Medicine, we work with five seasons and the five elements.
Autumn. Winter. Spring. Summer. Late Summer.
Metal. Water. Wood. Fire. Earth. 


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Winter - Join Now.

Work with us.  Each season we offer uniquely created and curated materials through our programme and workshops to help you experience the energy of the season in inspiring and interesting ways. Find out more about this on our programme page or our events page.

No season is the same but all of them are vital.

This is what you're here for. The Harmony Principle: to cultivate self-knowledge, resilience, ​balance and harmony with nature.

Understanding your Power Season is the first step in transforming the way you work with nature's Creative Cycle.  Take our quiz and find out if you are a Connector, Nurture, Visionary, Treasure Seeker or Powerhouse.

Winter is heralded by the Winter Solstice and ends with the Spring Solstice.

We're currently in Winter

Winter is the most Yin part of the Creative Cycle, the deepest, darkest, coldest time.

The work of the season is quiet, hidden in the depths but crucial for the health of future growth.

This time is an essential pause; to rest, recharge and renew.



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