Live in harmony with the energy of the seasons.

By understanding nature’s Creative Cycle we can create a framework for our own. At The Harmony Principle, we invite you to engage more consciously with the rhythm and energy of the seasons in order to help you cultivate your own creative potential. Rooted in the wisdom of Traditional Chinese Medicine, we work with five seasons and the five elements.
Autumn. Winter. Spring. Summer. Late Summer.
Metal. Water. Wood. Fire. Earth. 


  Join Now.  Grow Daily. 

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Work with us.  Each season we offer uniquely created and curated materials through our programme and workshops to help you experience the energy of the season in inspiring and interesting ways. Find out more about this on our programme page or our events page.

No season is the same but all of them are vital.

This is what you're here for. The Harmony Principle: to cultivate self-knowledge, resilience, ​balance and harmony with nature.

Understanding your Power Season is the first step in transforming the way you work with nature's Creative Cycle.  Take our quiz and find out if you are a Connector, Nurture, Visionary, Treasure Seeker or Powerhouse.

Autumn begins after Harvest and ends with the Winter Solstice.

We're currently in Autumn

Autumn is both the beginning and the end of the Creative Cycle. The air is crisper and the days shorten.

As the trees shed their leaves in a blaze of colour, we are invited to consider what we can let go of.  

This is a time of contraction, of spaciousness, and of correction. 



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